Draw Your Future
For centuries, athletes have used visual goal setting to help fuel motivation and higher performance, but you can use your imagination to create the changes you want today. Imaginations is your innate superpower! In our ubernet world of distraction, a picture of your future will help you remember where to focus. Our brains prioritize goal-relevant information, so visual goal setting helps you target your energy and resources towards the right things, ensuring you will get the most out of your effort. A drawing is the simplest way to keep you focused on the right things.